Brazilian Jiu Jitsu brings a well diversified martial arts curriculum and along with it the importance to understand movement transitions to better involve your opponent and to set up submission scenarios. Vagner Rocha, our Head Instructor and UFC veteran, current FightTime Champion and BJJ Black Belt from Vagner Rocha Martial Arts, is showing in this video how to make a transition from the arm bar position to the triangle.
G3 America Martial Arts offers now Brazilian Jiu Jitsu classes serving Margate, Coconut Creek and Coral Springs areas. For more information on bjj classes and schedule click on Brazilian Jiu Jitsu Coral Springs